It's Easy
Individual Coaching services are $305 per month and can be cancelled at any time. We start with a series of consults (over the phone or email) to better understand your goals, athletic history, time constraints and other factors that could affect your training. Then we draw up the high level plan and start scheduling your workouts. Over the first few months, we'll get to know each other better and the program will gradually be adapted based on your feedback and how you are responding.
To get started... please contact us and we will set up an initial call with you to find out more about your goals, hopes and dreams!
Self Coaching options
Sometimes, athletes want to remain self-coached, but would like a bit of additional help and guidance. We can cater for that through a one-off consultation on any topic, or the season planning package where we will draw up a customized training plan based on your goals.
Consultation: $250 one hour phone consultation - pay now
Season planning: $750 including one hour phone consultation plus a fully customized season plan - pay now